blog
What is Binge Eating? How do I know if I am Binge Eating?
4 minute read In this fast moving world, you might have missed noticing this important stuff. Let it be the students, the employees,
July 1, 2023
No Comments
blog
How To Compensate After Binge Eating?
3 minute read Are you a binge eater? Are you struggling to survive after binge eating? Want to know what to do after binge eating? Then you are at the right place!
June 13, 2023
No Comments
blog
How Does Binge Eating Affect Your Gut Health?
3 minute read Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this
June 5, 2023
No Comments
blog
9 Unhealthy Eating Habits That Affect Your Gut
5 minute read Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
May 27, 2023
No Comments
blog
Did you know eating food with your hands is a healthy habit?
4 minute read People from India have always followed this tradition of eating food using their hands. Eating food using cutlery is a
May 6, 2023
No Comments
Ayurvedic Health Care
6 Simple Ayurvedic Steps To Maintain Your Gut Health
4 minute read Sarve rogAh api mande agnau Meaning: The origin of all diseases is the weakness of digestive fire (Agni) or gut
April 29, 2023
No Comments
Ayurvedic Health Care
10 Ayurvedic Steps to Break the Summer Heat
4 minute read In Ayurveda, every season is associated with dosha. The climatic changes around you will also change your dosha level. During
April 24, 2023
No Comments
skincare
5 Summer Skincare Tips – Ayurvedic Remedies
4 minute read Summer is more than just heat and dehydration. The hot summer even damages your skin. You would have tried all
April 15, 2023
No Comments
Ayurvedic Health Care
6 Simple DIY Ayurvedic Face Packs for Summer
4 minute read It’s natural to feel thirsty this hot summer. Your throat looks for more refreshing foods and drinks to swallow during
April 8, 2023
No Comments
skincare
How to use Nalpamaradi Thailam for Skin Brightening
4 minute read Brightening – “does it make my skin white and fair?” We all look for overnight fairness by using any beauty
April 1, 2023
No Comments
Ayurvedic Health Care
Feeling dehydrated! Here’s how to keep yourself hydrated this summer
4 minute read Hello SUMMER!
Summer comes with so many gifts – fresh fruits and vegetables to fill your tummy, warm sun rays making your skin cells alive, a land filled with rich nutrients, fresh air to breathe, shining white blue sky, sweet smells of the blooming flowers, soothing sounds of birds chirping, happy song of the nightingale, the buzzing sound of the bees and what else. But these pleasant surprises also bring a change in your body.
March 25, 2023
No Comments
Ayurvedic Health Care
2 common seasonal diseases – Simple Ayurvedic Home Remedy
4 minute read Have you ever observed the very common signs of seasonal diseases/illnesses during any seasonal change? The above two seasonal diseases/illnesses
March 18, 2023
1 Comment