3 minute read Grounding the air Indeed impossible. Air cannot be grounded but channelized. Pacifying Vata dosha begins with dissipating the excess ether
2 minute read Before creating a dinacharya, you must understand that a lifestyle that has healthy daily routines is the key to being
2 minute read A Vata mind is one of the smarty pants that usually controls you. It is very hard for the Vata
2 minute read A stressed soul damages your personality, character, and perception of life. Soul is a sense. It is established when your
2 minute read Aggravated Vata dosha in the body is seen through physical symptoms such as dry skin, dry scalp, unintentional weight loss,
4 minute read Every new year there are always many different hopes towards new beginnings, growth, and success till COVID-19 stepped into the
7 minute read Food is the best medicine in this entire world. Cliche advice in every Indian household. Even in this 21st VUCA
5 minute read Arthritis is not just joint pain. While you are walking, ever thought about what will happen if your joints stop
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.
5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word.
5 minute read How to not give up on getting blemish-free skin? Acne is your common annoying neighbor who refuses to go away.