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Kapha Dosha Lifestyle
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Kapha Dosha Pacifying Lifestyle : Dinacharya

4 minute read To bring the alignment between the body and mind, forming a lifestyle that is aligning with your Prakriti is vital. As far as Kapha is concerned, daily routines can be really helpful to remove the heavy, congested, unmotivated, and lethargic attitude.

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Pitta Lifestyle Practices
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Pitta Lifestyle Practices

2 minute read Positively Pitta The vibrant Pitta Prakriti controls fire and water. Both are highly unstable elements which puts the importance of

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