Category: Kapha

Spring season, Ayurvedic lifestyle and diet, seasonal regimen
Ayurvedic Health Care

How to Welcome Spring Season – In Ayurvedic Style

4 minute read Spring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.

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F.R.I.E.N.D.S guide to Ayurveda

4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality. 

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