Liveright

Category: Kapha

FRiends-ayruveda-guide
blog

F.R.I.E.N.D.S guide to Ayurveda

4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality. 

Read More »
Kapha Dosha Lifestyle
blog

Kapha Dosha Pacifying Lifestyle : Dinacharya

4 minute read To bring the alignment between the body and mind, forming a lifestyle that is aligning with your Prakriti is vital. As far as Kapha is concerned, daily routines can be really helpful to remove the heavy, congested, unmotivated, and lethargic attitude.

Read More »