4 minute read To bring the alignment between the body and mind, forming a lifestyle that is aligning with your Prakriti is vital. As far as Kapha is concerned, daily routines can be really helpful to remove the heavy, congested, unmotivated, and lethargic attitude.
2 minute read Kind Kapha Kapha dosha is one of the three doshas governing our body, mind, and soul, given to us by
2 minute read The soul is the governing factor of body and mind. The head and heart should never start the war because
2 minute read Kapha prakriti are the best huggers. Kapha dormats have natural healing power that is soothing to your hurts. On the
3 minute read Kapha represents water and earth element qualities. So, the body is cool, soft, smooth, and dense in nature. The personality
2 minute read Pitta people are those strong head ones out there. They are very reliable in nature to depend on. Your biggest
2 minute read Positively Pitta The vibrant Pitta Prakriti controls fire and water. Both are highly unstable elements which puts the importance of
2 minute read Pitta dosha in the soul is full of emotions that begins with judgmental and ends at destruction. Perspective is the
2 minute read The proverb trust your gut is so true because gut health depends on the digestive fire of the body and
4 minute read Every new year there are always many different hopes towards new beginnings, growth, and success till COVID-19 stepped into the
7 minute read Food is the best medicine in this entire world. Cliche advice in every Indian household. Even in this 21st VUCA
5 minute read Arthritis is not just joint pain. While you are walking, ever thought about what will happen if your joints stop