8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
4 minute read Introduction Since the time Corona made its appearance, common people like you and me turned into health freaks overnight. At
9 minute read Attaining a flawless skin is like the “sour grapes” story. There is desire, need, and yearning, yet one gives up
6 minute read Introduction Once in an Interview, a HR shot a question about bedtime. The candidate replied “I am a hustler, I
13 minute read Self love is now a hot topic these days. When self-love is on-point, you will have a healthy life with
6 minute read Change is the only thing that stays unchanged. COVID19 pandemic has taken the world through a lot of emotional waves,
3 minute read Introduction April is the month where we all had so many unexpected twists and turns. Most of the planned summer
6 minute read The world is gushing about the classical Ayurveda drink, the Kabasura shots. Many of the herbal stores have run out
6 minute read In chess, they say the best offense is the defense. Defense is a proactive approach that indirectly attacks the offensive
5 minute read Going sugar free or sweet free? Keto Diet, Paleo Diet, Plant-based diet and still many nameless diets become famous in
4 minute read “Educating people with facts rather than fiction,” The quote goes well with the current global coronavirus (nCoV) trend. Assumptions are
5 minute read Introduction The viral outbreak is real and the results are spiking the chart. Coronavirus in India is creating all kind