You have to open up to the right person expert
Your mental pain, loss of appetite, anger, stress, anxiety, and depression are real. Seeking help from experts helps you to align your thoughts, find happiness, and gain self-confidence.
You Talk, We'll Listen
Talking to random people is a temporary band-aid, but opening up to psychotherapists will put an end to your never-ending emotional pain.
Treatment Methods
Use personalized Ayurvedic regime – Dinacharyam to achieve your personal & professional goals
Regulating Sleep Through Ayurveda
Ayurveda regulates your sleep pattern to balance the serotonin and dopamine (hormones that are responsible for your happiness) in your body and thus inducing a firm growth in your emotional intelligence.
Psychotherapy
It’s a comprehensive treatment method where your behaviour patterns are analyzed (psychoanalysis). We focus on changing problematic behaviours, feelings, and thoughts by discovering your unconscious meanings and motivations behind them.
Varma Therapy
Varma therapy, a branch of Siddha, has a way to manage depression without intake of pills, medicine or drugs. This form of treatment shows positive, quick relief on people who have trauma for a prolonged period.
You Can...
De-stress the Distress
Learn how to manage differences of opinions with your loved ones.
Work Better
Gain back your self-confidence, ignite your passion, and excel in your professional goals
Sleep Better
Break your night time mobile addiction and end your insecure procrastinations.
Self-Love
Practice self love and care to kill the creeping loneliness in your life.
Herbal Supplements For Your Emotional Well-Being
Ogestern Lehyam
Sleep Regulator & Stress Buster
MigrEast
Mind relaxant & Insomnia management
Related Blogs
Balance the Vata Dosha : Stress Management
How does stress affect you based on your body type?
Why Ayurveda stress management techniques are best?
Balance the Vata Dosha : Stress Management
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
How does stress affect you based on your body type?
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.
Why Ayurveda stress management techniques are best?
5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word. While enunciating the word itself,