You have to open up to the right person expert
Your mental pain, loss of appetite, anger, stress, anxiety, and depression are real. Seeking help from experts helps you to align your thoughts, find happiness, and gain self-confidence.
You Talk, We'll Listen
Talking to random people is a temporary band-aid, but opening up to psychotherapists will put an end to your never-ending emotional pain.
Treatment Methods
Use personalized Ayurvedic regime – Dinacharyam to achieve your personal & professional goals
Regulating Sleep Through Ayurveda
Ayurveda regulates your sleep pattern to balance the serotonin and dopamine (hormones that are responsible for your happiness) in your body and thus inducing a firm growth in your emotional intelligence.
Psychotherapy
It’s a comprehensive treatment method where your behaviour patterns are analyzed (psychoanalysis). We focus on changing problematic behaviours, feelings, and thoughts by discovering your unconscious meanings and motivations behind them.
Varma Therapy
Varma therapy, a branch of Siddha, has a way to manage depression without intake of pills, medicine or drugs. This form of treatment shows positive, quick relief on people who have trauma for a prolonged period.
You Can...
De-stress the Distress
Learn how to manage differences of opinions with your loved ones.
Work Better
Gain back your self-confidence, ignite your passion, and excel in your professional goals
Sleep Better
Break your night time mobile addiction and end your insecure procrastinations.
Self-Love
Practice self love and care to kill the creeping loneliness in your life.
Herbal Supplements For Your Emotional Well-Being
Ogestern Lehyam
Sleep Regulator & Stress Buster
MigrEast
Mind relaxant & Insomnia management
Related Blogs
Pacify Kapha Dosha In Mind
Pitta Dinacharya : How to create lifestyle?
Pacify Pitta Dosha In Soul
Pacify Kapha Dosha In Soul
2 minute read The soul is the governing factor of body and mind. The head and heart should never start the war because it affects the soul then.
Pacify the Vata Dosha In Soul
2 minute read A stressed soul damages your personality, character, and perception of life. Soul is a sense. It is established when your body connects to the mind
Pacify the Vata Dosha In Body
2 minute read Aggravated Vata dosha in the body is seen through physical symptoms such as dry skin, dry scalp, unintentional weight loss, insomnia, dark circles, farting, gas,
