You have to open up to the right person expert
Your mental pain, loss of appetite, anger, stress, anxiety, and depression are real. Seeking help from experts helps you to align your thoughts, find happiness, and gain self-confidence.


You Talk, We'll Listen
Talking to random people is a temporary band-aid, but opening up to psychotherapists will put an end to your never-ending emotional pain.
Treatment Methods
Use personalized Ayurvedic regime – Dinacharyam to achieve your personal & professional goals

Regulating Sleep Through Ayurveda
Ayurveda regulates your sleep pattern to balance the serotonin and dopamine (hormones that are responsible for your happiness) in your body and thus inducing a firm growth in your emotional intelligence.

Psychotherapy
It’s a comprehensive treatment method where your behaviour patterns are analyzed (psychoanalysis). We focus on changing problematic behaviours, feelings, and thoughts by discovering your unconscious meanings and motivations behind them.

Marma Therapy
Varma therapy, a branch of Siddha, has a way to manage depression without intake of pills, medicine or drugs. This form of treatment shows positive, quick relief on people who have trauma for a prolonged period.
You Can...

De-stress the Distress
Learn how to manage differences of opinions with your loved ones.

Work Better
Gain back your self-confidence, ignite your passion, and excel in your professional goals

Sleep Better
Break your night time mobile addiction and end your insecure procrastinations.

Self-Love
Practice self love and care to kill the creeping loneliness in your life.
Ayurvedic Treatment Center For Stress & Depression
You can meet your Ayurveda doctor directly in one of our Ayurvedic center.
Managing Stress-Ayurvedic way
Related Blogs

Balance the Vata Dosha : Stress Management
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.

How does stress affect you based on your body type?
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.

Why Ayurveda stress management techniques are best?
5 minute read Last updated on August 21, 2024 by Dr. Subashri Thanigaivel Stress The funny thing about stress is you need to stress your tongue against the
Don’t Fight Alone!
Join the community of people who are managing depression, functioning successfully with their daily routines and being just happy.
