Ayurvedic Health Care
3 Simple Ayurvedic Tips To Reduce Body Heat
4 minute read “Uff! It’s too hot today. I can’t stand this heat. And I have susceptible skin. Such hot weather will damage
January 9, 2024
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Ayurvedic Health Care
Ayurvedic Remedies for High Blood Pressure
4 minute read What is the normal blood pressure for an adult? – 120/80mmHG
October 12, 2023
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Tips
5 Best Foods For Stomach/Mouth Ulcers
4 minute read “Something feels uncomfortable! My appetite has gone low. I think that even after several hours of my meal, I am not getting hungry, furthermore, I feel indigestion. At times, I also have this strange burning sensation in my stomach, as if food is being cooked inside and not digested.”
September 29, 2023
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How To Compensate After Binge Eating?
3 minute read Are you a binge eater? Are you struggling to survive after binge eating? Want to know what to do after binge eating? Then you are at the right place!
June 13, 2023
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blog
How Does Binge Eating Affect Your Gut Health?
3 minute read Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this
June 5, 2023
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blog
9 Unhealthy Eating Habits That Affect Your Gut
5 minute read Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
May 27, 2023
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Ayurvedic Health Care
How to Welcome Spring Season – In Ayurvedic Style
4 minute read Spring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.
March 11, 2023
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Ayurvedic Skin Care
The Ayurvedic way to get rid of Dandruff – 6 Quick Tips
4 minute read Ayurvedic Science – “Dandruff (darunaka) is mainly due to the imbalanced state of Kapha and Vata”
March 4, 2023
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Ayurvedic Health Care
PCOS and Gut Health Relationship – For Women Wellness
4 minute read PCOS (Polycystic Ovarian Syndrome) is a disorder related to the female reproductive system. But the gut or the GI tract
November 26, 2022
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How Keto diet (LCHF) helps in Weight Loss?
2 minute read What is Keto /LCHF diet? It is a broad term for having diet plans which contain lesser carbohydrates and more
November 14, 2018
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