6 minute read You saw that many of your diabetic friends were following a sugar-free or carb-free diet to lower the blood glucose level, and tried the same for you. But, it did not work right? Diet has different effect on each body type, so how we eat our food is more important
6 minute read With subjective Ayurveda diabetes treatment procedures, therapeutic exercises, and herbal diet, diabetes can be detached from your life without the help of medicines.
4 minute read To bring the alignment between the body and mind, forming a lifestyle that is aligning with your Prakriti is vital. As far as Kapha is concerned, daily routines can be really helpful to remove the heavy, congested, unmotivated, and lethargic attitude.
2 minute read Kind Kapha Kapha dosha is one of the three doshas governing our body, mind, and soul, given to us by
2 minute read The soul is the governing factor of body and mind. The head and heart should never start the war because
2 minute read Kapha prakriti are the best huggers. Kapha dormats have natural healing power that is soothing to your hurts. On the
3 minute read Kapha represents water and earth element qualities. So, the body is cool, soft, smooth, and dense in nature. The personality
2 minute read Pitta people are those strong head ones out there. They are very reliable in nature to depend on. Your biggest
2 minute read Positively Pitta The vibrant Pitta Prakriti controls fire and water. Both are highly unstable elements which puts the importance of
2 minute read Perspective is the child of Pitta Prakriti. Only by sheer practice, one can change the self-centered mind to open up
2 minute read Are you always up for the challenges? Pitta’s mind seeks intellectual challenge often. It keeps them alive to stay intuned
2 minute read The proverb trust your gut is so true because gut health depends on the digestive fire of the body and
