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Category: Prakriti & Dosha

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Valentine Day’s Gift Ideas

2 minute read Picking out the perfect Valentine’s day gift is tricky, let the Ayurveda help you out. Someone’s Prakriti and dosha can reveal a lot about a person and the kind of things they enjoy. You will be oh-so-glad to find the perfect Valentine day gift when you understand more on what their soul wants based on their Prakriti & Dosha. 

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Stress is not affecting me anymore

2 minute read Hi I am Avinesh. I dont believe in stress until I hit the rock bottom. I am a photographer and artistic person. My ambitious behavior disregarded the overflowing emotional tantrums. Like a dam, I kept accumulating the oxidative damage to my body without having a warning system. One fine day, the dam walls broke, I had to kneel down to my stress, and say “Khaleesi I give up”. 

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FRiends-ayruveda-guide
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F.R.I.E.N.D.S guide to Ayurveda

4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality. 

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Kapha Dosha Lifestyle
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Kapha Dosha Pacifying Lifestyle : Dinacharya

4 minute read To bring the alignment between the body and mind, forming a lifestyle that is aligning with your Prakriti is vital. As far as Kapha is concerned, daily routines can be really helpful to remove the heavy, congested, unmotivated, and lethargic attitude.

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