6 minute read In chess, they say the best offense is the defense. Defense is a proactive approach that indirectly attacks the offensive
4 minute read Introduction Mental wellness Something we all overlook and treat with no importance. People relate mental health to purging out negative
5 minute read Going sugar free or sweet free? Keto Diet, Paleo Diet, Plant-based diet and still many nameless diets become famous in
4 minute read “Educating people with facts rather than fiction,” The quote goes well with the current global coronavirus (nCoV) trend. Assumptions are
5 minute read Introduction The viral outbreak is real and the results are spiking the chart. Coronavirus in India is creating all kind
3 minute read Sometimes virus attacks are more terrifying than terrorists. They create panic and Interpol can’t arrest them. In December 2019, WHO
4 minute read Introduction Walking, running, typing, writing are some of the common activities in our daily routines. But for about 15% of
3 minute read The word Ayurveda, translated in Sanskrit, is known as “The Science of Life”. Science is, about facts, more than a
2 minute read Arthritis is a painful disorder affecting the body’s musculoskeletal system. In Ayurveda, Rheumatoid Arthritis is compared to a condition called
< 1 minute read A change in the weather means a change for the worse if you’re suffering from arthritis. Joint pain, swelling, redness