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How frequent exposure to air conditioner affects your body?
4 minute read How frequently are you living in an air-conditioned room or place?
September 14, 2023
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F.R.I.E.N.D.S guide to Ayurveda
4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality.
January 3, 2022
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Benefits Of Knowing Your Prakriti
5 minute read We think we lack something within ourselves as the reason for our unhappiness. The shortfall comes from the gaps between
October 11, 2021
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Uncategorized
How to effectively reverse pre-diabetes
4 minute read Reasons for your treatment failures After a series of trial and errors, here is the reason why your prediabetes lifestyle
August 19, 2021
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Pacify the Pitta Dosha In Body
2 minute read The proverb trust your gut is so true because gut health depends on the digestive fire of the body and
June 21, 2021
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Health
Balance the Vata Dosha : Stress Management
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
April 5, 2021
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Benefits of Abhyanga – Oil Massage
2 minute read Abhyanga — Oil massage — is an integral part of the daily routine recommended by this healing system for overall
April 12, 2018
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