Author: Dr. Subashri Thanigaivel

Are you a caffenizer?

2 minute read [vc_row][vc_column][vc_column_text]For a person who is always looking forward to their next cup of coffee, reports of caffeine affecting blood pressure

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Why is massage (Abhyanga) important for our body?

2 minute read अभ्यंगं आचरेत नित्य: स जरा श्रमवात: | दृष्टि प्रसाद पुष्टि आयु सुस्वप्न त्वक दार्ढ्यकृत. || Charaka Samhita, ancient literature of

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