Blog Posts

Spring season, Ayurvedic lifestyle and diet, seasonal regimen
Ayurvedic Health Care

How to Welcome Spring Season – In Ayurvedic Style

4 minute read Spring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.

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5 Best Yoga Poses for PCOS
Ayurvedic Health Care

5 Best Yoga Poses For PCOS

4 minute read According to nature’s law, the fittest will only survive. And “the fittest” represents an individual who is not only physically

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