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What is Binge Eating? How do I know if I am Binge Eating?
4 minute read In this fast moving world, you might have missed noticing this important stuff. Let it be the students, the employees,
July 1, 2023
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How To Compensate After Binge Eating?
3 minute read Are you a binge eater? Are you struggling to survive after binge eating? Want to know what to do after binge eating? Then you are at the right place!
June 13, 2023
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9 Unhealthy Eating Habits That Affect Your Gut
5 minute read Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
May 27, 2023
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Ayurvedic Health Care
2 common seasonal diseases – Simple Ayurvedic Home Remedy
4 minute read Have you ever observed the very common signs of seasonal diseases/illnesses during any seasonal change? The above two seasonal diseases/illnesses
March 18, 2023
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Ayurvedic Health Care
How to Welcome Spring Season – In Ayurvedic Style
4 minute read Spring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.
March 11, 2023
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Ayurvedic Skin Care
The Ayurvedic way to get rid of Dandruff – 6 Quick Tips
4 minute read Ayurvedic Science – “Dandruff (darunaka) is mainly due to the imbalanced state of Kapha and Vata”
March 4, 2023
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Ayurvedic Skin Care
Does Dandruff Cause Hair Fall?
2 minute read Are you witnessing any thin white layer of flakes floating down your eyes when you touch your hair or the
February 18, 2023
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Ayurvedic Health Care
3 Important Facts About Ayurvedic Medicine, that you might NOT be aware of!
3 minute read 1. Ayurvedic medicine must be taken consistently for better results 2. Ayurvedic medicine do have an expiration date 3. Ayurvedic medicine boosts your immune system and promotes self-healing.
February 11, 2023
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Why Do I Feel Hungry During Winter?
4 minute read How many seasons are we experiencing? Are we following the same diet for all seasons? Why does winter season specifically stimulate our appetite?
January 28, 2023
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5 Important Do’s And Don’ts During Constipation
5 minute read Have you ever heard people saying, “Hey, you look constipated?” At times we think that constipation is a kind of
December 17, 2022
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Ayurvedic Health Care
PCOS and Gut Health Relationship – For Women Wellness
4 minute read PCOS (Polycystic Ovarian Syndrome) is a disorder related to the female reproductive system. But the gut or the GI tract
November 26, 2022
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Diwali Celebration: An Ayurvedic Perspective
4 minute read Diwali – the festival of light; glowing happiness & love even in the darkest corners of our hearts. Is it
October 22, 2022
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