2 minute read Hi I am Avinesh. I dont believe in stress until I hit the rock bottom. I am a photographer and artistic person. My ambitious behavior disregarded the overflowing emotional tantrums. Like a dam, I kept accumulating the oxidative damage to my body without having a warning system. One fine day, the dam walls broke, I had to kneel down to my stress, and say “Khaleesi I give up”.
4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality.
3 minute read Grounding the air Indeed impossible. Air cannot be grounded but channelized. Pacifying Vata dosha begins with dissipating the excess ether
2 minute read Before creating a dinacharya, you must understand that a lifestyle that has healthy daily routines is the key to being
2 minute read A stressed soul damages your personality, character, and perception of life. Soul is a sense. It is established when your
2 minute read Aggravated Vata dosha in the body is seen through physical symptoms such as dry skin, dry scalp, unintentional weight loss,
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
5 minute read At Liveright we come across many people dealing with Arthritis. But when we met Suganthi, it was not like every