Liveright

Category: Vata

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Stress is not affecting me anymore

2 minute read Hi I am Avinesh. I dont believe in stress until I hit the rock bottom. I am a photographer and artistic person. My ambitious behavior disregarded the overflowing emotional tantrums. Like a dam, I kept accumulating the oxidative damage to my body without having a warning system. One fine day, the dam walls broke, I had to kneel down to my stress, and say “Khaleesi I give up”. 

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FRiends-ayruveda-guide
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F.R.I.E.N.D.S guide to Ayurveda

4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality. 

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Vata-Lifestyle-Practices-Blog
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Vata Lifestyle Practices

3 minute read Grounding the air  Indeed impossible. Air cannot be grounded but channelized.  Pacifying Vata dosha begins with dissipating the excess ether

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