Category: Vata

FRiends-ayruveda-guide
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F.R.I.E.N.D.S guide to Ayurveda

4 minute read The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them had a very unique taste in food, and it had a lot to do with their personality. 

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Vata-Lifestyle-Practices-Blog
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Vata Lifestyle Practices

3 minute read Grounding the air  Indeed impossible. Air cannot be grounded but channelized.  Pacifying Vata dosha begins with dissipating the excess ether

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