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Pacify the Vata Dosha In Body
2 minute read Aggravated Vata dosha in the body is seen through physical symptoms such as dry skin, dry scalp, unintentional weight loss,
May 27, 2021
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Health
Balance the Vata Dosha : Stress Management
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
April 5, 2021
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How does stress affect you based on your body type?
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.
March 22, 2021
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Why Ayurveda stress management techniques are best?
5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word.
February 22, 2021
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Sleep Routines For A Successful Life
6 minute read Introduction Once in an Interview, a HR shot a question about bedtime. The candidate replied “I am a hustler, I
September 6, 2020
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How To Prioritize Sleep Based On Your Dosha?
13 minute read Self love is now a hot topic these days. When self-love is on-point, you will have a healthy life with
August 2, 2020
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How to live with COVID-19?
6 minute read Change is the only thing that stays unchanged. COVID19 pandemic has taken the world through a lot of emotional waves,
May 31, 2020
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Are Pandemic Disease, Survival of the Fittest?
5 minute read “It is not the strongest or the most intelligent who will survive but those who can best manage change” Law
April 12, 2020
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Mental Health Is Important – Coronavirus In India
4 minute read Introduction Mental wellness Something we all overlook and treat with no importance. People relate mental health to purging out negative
March 15, 2020
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New Year Resolutions for 2020
4 minute read Introduction We completed a decade. 10 years flew just like that. This decade left remarkable impact in lifestyle, habits, and
January 5, 2020
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What is blood pressure, and how can we maintain its optimal state?
3 minute read Nowadays, blood pressure has become standard terminology, and we often hear it as the center of many conversations, especially when
September 14, 2019
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