Liveright

Category: Stress & Depression

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Stress is not affecting me anymore

2 minute read Hi I am Avinesh. I dont believe in stress until I hit the rock bottom. I am a photographer and artistic person. My ambitious behavior disregarded the overflowing emotional tantrums. Like a dam, I kept accumulating the oxidative damage to my body without having a warning system. One fine day, the dam walls broke, I had to kneel down to my stress, and say “Khaleesi I give up”. 

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Pitta Dosha In Mind
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Pacify Pitta Dosha In Mind

2 minute read Are you always up for the challenges?  Pitta’s mind seeks intellectual challenge often. It keeps them alive to stay intuned

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Vata-Lifestyle-Practices-Blog
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Vata Lifestyle Practices

3 minute read Grounding the air  Indeed impossible. Air cannot be grounded but channelized.  Pacifying Vata dosha begins with dissipating the excess ether

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