8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.
5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word.
6 minute read Introduction Once in an Interview, a HR shot a question about bedtime. The candidate replied “I am a hustler, I
13 minute read Self love is now a hot topic these days. When self-love is on-point, you will have a healthy life with
5 minute read “It is not the strongest or the most intelligent who will survive but those who can best manage change” Law
4 minute read Introduction Mental wellness Something we all overlook and treat with no importance. People relate mental health to purging out negative
4 minute read Introduction We completed a decade. 10 years flew just like that. This decade left remarkable impact in lifestyle, habits, and
2 minute read Do you feel a throbbing pain on one side of your head?Do you feel sensitive to light, sound, or even
3 minute read Nowadays, blood pressure has become standard terminology, and we often hear it as the center of many conversations, especially when