blog Why Ayurveda stress management techniques are best? 5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word. Read More » February 22, 2021 No Comments
blog Sleep Routines For A Successful Life 6 minute read Introduction Once in an Interview, a HR shot a question about bedtime. The candidate replied “I am a hustler, I Read More » September 6, 2020 No Comments
blog How To Prioritize Sleep Based On Your Dosha? 13 minute read Self love is now a hot topic these days. When self-love is on-point, you will have a healthy life with Read More » August 2, 2020 No Comments
blog Are Pandemic Disease, Survival of the Fittest? 5 minute read “It is not the strongest or the most intelligent who will survive but those who can best manage change” Law Read More » April 12, 2020 No Comments
blog Mental Health Is Important – Coronavirus In India 4 minute read Introduction Mental wellness Something we all overlook and treat with no importance. People relate mental health to purging out negative Read More » March 15, 2020 1 Comment
blog New Year Resolutions for 2020 4 minute read Introduction We completed a decade. 10 years flew just like that. This decade left remarkable impact in lifestyle, habits, and Read More » January 5, 2020 No Comments
blog Migraine- Types and remedies 2 minute read Do you feel a throbbing pain on one side of your head?Do you feel sensitive to light, sound, or even Read More » December 2, 2019 4 Comments
blog What is blood pressure, and how can we maintain its optimal state? 3 minute read Nowadays, blood pressure has become standard terminology, and we often hear it as the center of many conversations, especially when Read More » September 14, 2019 No Comments