4 minute readIn Ayurveda, Prakriti – the body constitution or the body type, plays a significant role and is remarked as an important feature of Ayurvedic treatments.
7 minute readJoint pains occur in most of the adult population. It is indeed common and there is nothing to worry about. Glance here to know more.
4 minute readObesity and diabetes have become ordinary terms. Nowadays, people are surprised when someone above 50 years does not have diabetes!
3 minute readGrounding the air Indeed impossible. Air cannot be grounded but channelized. Pacifying Vata dosha begins with dissipating the excess ether
2 minute readBefore creating a dinacharya, you must understand that a lifestyle that has healthy daily routines is the key to being
2 minute readA Vata mind is one of the smarty pants that usually controls you. It is very hard for the Vata
2 minute readA stressed soul damages your personality, character, and perception of life. Soul is a sense. It is established when your
2 minute readAggravated Vata dosha in the body is seen through physical symptoms such as dry skin, dry scalp, unintentional weight loss,
8 minute readVata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
4 minute readCardamom is an herb often used as a food spice and commonly referred to as “the queen of spices” abundantly
4 minute read“Uff! It’s too hot today. I can’t stand this heat. And I have susceptible skin. Such hot weather will damage
5 minute readWhat diet and lifestyle should I follow to keep my dosha in a balanced state? Does following these diet and