6 minute read You saw that many of your diabetic friends were following a sugar-free or carb-free diet to lower the blood glucose level, and tried the same for you. But, it did not work right? Diet has different effect on each body type, so how we eat our food is more important
6 minute read With subjective Ayurveda diabetes treatment procedures, therapeutic exercises, and herbal diet, diabetes can be detached from your life without the help of medicines.
2 minute read Kapha prakriti are the best huggers. Kapha dormats have natural healing power that is soothing to your hurts. On the
3 minute read Kapha represents water and earth element qualities. So, the body is cool, soft, smooth, and dense in nature. The personality
2 minute read The proverb trust your gut is so true because gut health depends on the digestive fire of the body and
5 minute read Arthritis is not just joint pain. While you are walking, ever thought about what will happen if your joints stop
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.
5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word.
5 minute read How to not give up on getting blemish-free skin? Acne is your common annoying neighbor who refuses to go away.
Control Your Hormonal Imbalance & Ayurvedic Treatment For Acne Your acne, pimple and black spots are not just external issues
9 minute read Nalpamaradi Thailam is a classical varnya thailam—skin brightening oil—from Ayurveda. If you know how to use it for your skin type, you can see benefits faster than you imagine.
13 minute read Self love is now a hot topic these days. When self-love is on-point, you will have a healthy life with