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< 1 minute read There is more to the ancient science of Ayurveda than just fair skin and bright teeth. Although, judging from the

< 1 minute read Calcium is a mineral that is important for your body. Each day, we lose calcium through our skin, nails, hair,

< 1 minute read Arthritis is an informal way of referring to joint pain and joint disease. While osteoarthritis is the result of wear

2 minute read No meal is complete without curd (or its other forms like buttermilk), at least in India.  According to Ayurveda, curd,