blog
9 Unhealthy Eating Habits That Affect Your Gut
5 minute readHaving a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
May 27, 2023
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Ayurvedic Health Care
6 Simple Ayurvedic Steps To Maintain Your Gut Health
4 minute readSarve rogAh api mande agnau Meaning: The origin of all diseases is the weakness of digestive fire (Agni) or gut
April 29, 2023
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Ayurvedic Health Care
10 Ayurvedic Steps to Break the Summer Heat
4 minute readIn Ayurveda, every season is associated with dosha. The climatic changes around you will also change your dosha level. During
April 24, 2023
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skincare
5 Summer Skincare Tips – Ayurvedic Remedies
4 minute readSummer is more than just heat and dehydration. The hot summer even damages your skin. You would have tried all
April 15, 2023
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Ayurvedic Health Care
6 Simple DIY Ayurvedic Face Packs for Summer
4 minute readIt’s natural to feel thirsty this hot summer. Your throat looks for more refreshing foods and drinks to swallow during
April 8, 2023
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Ayurvedic Health Care
Feeling dehydrated! Here’s how to keep yourself hydrated this summer
4 minute readHello SUMMER!
Summer comes with so many gifts – fresh fruits and vegetables to fill your tummy, warm sun rays making your skin cells alive, a land filled with rich nutrients, fresh air to breathe, shining white blue sky, sweet smells of the blooming flowers, soothing sounds of birds chirping, happy song of the nightingale, the buzzing sound of the bees and what else. But these pleasant surprises also bring a change in your body.
March 25, 2023
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Ayurvedic Health Care
2 common seasonal diseases – Simple Ayurvedic Home Remedy
4 minute readHave you ever observed the very common signs of seasonal diseases/illnesses during any seasonal change? The above two seasonal diseases/illnesses
March 18, 2023
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Ayurvedic Health Care
How to Welcome Spring Season – In Ayurvedic Style
4 minute readSpring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.
March 11, 2023
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Ayurvedic Health Care
5 Best Yoga Poses For PCOS
4 minute readAccording to nature’s law, the fittest will only survive. And “the fittest” represents an individual who is not only physically
December 3, 2022
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Ayurvedic Health Care
PCOS and Gut Health Relationship – For Women Wellness
4 minute readPCOS (Polycystic Ovarian Syndrome) is a disorder related to the female reproductive system. But the gut or the GI tract
November 26, 2022
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blog
The Ultimate Skincare Routine : Men’s Ayurvedic Guide
4 minute readWe know the summer heat is draining all your energy and all you want to do is shout at the
June 11, 2022
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blog
An Ayurvedic Guide For Bridal Skin Care
9 minute read“Roopam, gunam, vayastag, iti shubhanga karanam”
May 14, 2022
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