4 minute readIn Ayurveda, Prakriti – the body constitution or the body type, plays a significant role and is remarked as an important feature of Ayurvedic treatments.
4 minute readIn this fast moving world, you might have missed noticing this important stuff. Let it be the students, the employees,
3 minute readAre you a binge eater? Are you struggling to survive after binge eating? Want to know what to do after binge eating? Then you are at the right place!
3 minute readSometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this
5 minute readHaving a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
4 minute readPeople from India have always followed this tradition of eating food using their hands. Eating food using cutlery is a
4 minute readSarve rogAh api mande agnau Meaning: The origin of all diseases is the weakness of digestive fire (Agni) or gut
4 minute readIn Ayurveda, every season is associated with dosha. The climatic changes around you will also change your dosha level. During
4 minute readSummer is more than just heat and dehydration. The hot summer even damages your skin. You would have tried all
4 minute readIt’s natural to feel thirsty this hot summer. Your throat looks for more refreshing foods and drinks to swallow during
4 minute readBrightening – “does it make my skin white and fair?” We all look for overnight fairness by using any beauty
4 minute readHello SUMMER!
Summer comes with so many gifts – fresh fruits and vegetables to fill your tummy, warm sun rays making your skin cells alive, a land filled with rich nutrients, fresh air to breathe, shining white blue sky, sweet smells of the blooming flowers, soothing sounds of birds chirping, happy song of the nightingale, the buzzing sound of the bees and what else. But these pleasant surprises also bring a change in your body.