3 minute read Are you a binge eater? Are you struggling to survive after binge eating? Want to know what to do after binge eating? Then you are at the right place!
3 minute read Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this
5 minute read Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
4 minute read People from India have always followed this tradition of eating food using their hands. Eating food using cutlery is a
4 minute read Sarve rogAh api mande agnau Meaning: The origin of all diseases is the weakness of digestive fire (Agni) or gut
4 minute read In Ayurveda, every season is associated with dosha. The climatic changes around you will also change your dosha level. During
4 minute read Summer is more than just heat and dehydration. The hot summer even damages your skin. You would have tried all
4 minute read It’s natural to feel thirsty this hot summer. Your throat looks for more refreshing foods and drinks to swallow during
4 minute read Hello SUMMER!
Summer comes with so many gifts – fresh fruits and vegetables to fill your tummy, warm sun rays making your skin cells alive, a land filled with rich nutrients, fresh air to breathe, shining white blue sky, sweet smells of the blooming flowers, soothing sounds of birds chirping, happy song of the nightingale, the buzzing sound of the bees and what else. But these pleasant surprises also bring a change in your body.
4 minute read Have you ever observed the very common signs of seasonal diseases/illnesses during any seasonal change? The above two seasonal diseases/illnesses
4 minute read Spring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.
3 minute read 1. Ayurvedic medicine must be taken consistently for better results 2. Ayurvedic medicine do have an expiration date 3. Ayurvedic medicine boosts your immune system and promotes self-healing.