Liveright

Category: Health

blog

Stress is not affecting me anymore

2 minute read Hi I am Avinesh. I dont believe in stress until I hit the rock bottom. I am a photographer and artistic person. My ambitious behavior disregarded the overflowing emotional tantrums. Like a dam, I kept accumulating the oxidative damage to my body without having a warning system. One fine day, the dam walls broke, I had to kneel down to my stress, and say “Khaleesi I give up”. 

Read More »
How to stop coffee addiction?
blog

Why I can’t free myself from coffee?

3 minute read For many of us, coffee is a go-to drink. Roughly about 55 million people start their day with coffee. Our patient care team has found that almost 70% of the patients cannot give up coffee in their lifestyle routine plan.  With the strong addiction that we have developed to coffee, we never realized why it became part of our daily life. Let’s see in this blog post why we cannot give up coffee. 

Read More »
How-to-Detox-After-Diwali-Blog
blog

How to detox after diwali?

3 minute read

The primary and most straightforward reason for Diwali Detox is you need to poop. If the stomach is disturbed, you will not have calm loo-time.

Nobody likes an uncomfortable stomach the day after Diwali.

Read More »
Kapha Dosha Lifestyle
blog

Kapha Dosha Pacifying Lifestyle : Dinacharya

4 minute read To bring the alignment between the body and mind, forming a lifestyle that is aligning with your Prakriti is vital. As far as Kapha is concerned, daily routines can be really helpful to remove the heavy, congested, unmotivated, and lethargic attitude.

Read More »