5 minute read Arthritis is not just joint pain. While you are walking, ever thought about what will happen if your joints stop
8 minute read Vata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.
5 minute read Stress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.
5 minute read Stress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word.
6 minute read Introduction Once in an Interview, a HR shot a question about bedtime. The candidate replied “I am a hustler, I
13 minute read Self love is now a hot topic these days. When self-love is on-point, you will have a healthy life with
3 minute read From Dalgona coffee to Tik-Tok ban, India is full of fresh news each day. The year 2020, is giving so
6 minute read Change is the only thing that stays unchanged. COVID19 pandemic has taken the world through a lot of emotional waves,
4 minute read Joint pain is not just another pain in your body. Did you know that one in four people report that
3 minute read Introduction April is the month where we all had so many unexpected twists and turns. Most of the planned summer
6 minute read The world is gushing about the classical Ayurveda drink, the Kabasura shots. Many of the herbal stores have run out
5 minute read “It is not the strongest or the most intelligent who will survive but those who can best manage change” Law