blog
How Does Binge Eating Affect Your Gut Health?
3 minute read Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this
June 5, 2023
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blog
9 Unhealthy Eating Habits That Affect Your Gut
5 minute read Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating
May 27, 2023
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blog
Did you know eating food with your hands is a healthy habit?
4 minute read People from India have always followed this tradition of eating food using their hands. Eating food using cutlery is a
May 6, 2023
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Ayurvedic Health Care
6 Simple Ayurvedic Steps To Maintain Your Gut Health
4 minute read Sarve rogAh api mande agnau Meaning: The origin of all diseases is the weakness of digestive fire (Agni) or gut
April 29, 2023
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skincare
5 Summer Skincare Tips – Ayurvedic Remedies
4 minute read Summer is more than just heat and dehydration. The hot summer even damages your skin. You would have tried all
April 15, 2023
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Ayurvedic Health Care
6 Simple DIY Ayurvedic Face Packs for Summer
4 minute read It’s natural to feel thirsty this hot summer. Your throat looks for more refreshing foods and drinks to swallow during
April 8, 2023
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skincare
How to use Nalpamaradi Thailam for Skin Brightening
4 minute read Brightening – “does it make my skin white and fair?” We all look for overnight fairness by using any beauty
April 1, 2023
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Ayurvedic Health Care
Feeling dehydrated! Here’s how to keep yourself hydrated this summer
4 minute read Hello SUMMER!
Summer comes with so many gifts – fresh fruits and vegetables to fill your tummy, warm sun rays making your skin cells alive, a land filled with rich nutrients, fresh air to breathe, shining white blue sky, sweet smells of the blooming flowers, soothing sounds of birds chirping, happy song of the nightingale, the buzzing sound of the bees and what else. But these pleasant surprises also bring a change in your body.
March 25, 2023
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Ayurvedic Health Care
2 common seasonal diseases – Simple Ayurvedic Home Remedy
4 minute read Have you ever observed the very common signs of seasonal diseases/illnesses during any seasonal change? The above two seasonal diseases/illnesses
March 18, 2023
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Ayurvedic Health Care
How to Welcome Spring Season – In Ayurvedic Style
4 minute read Spring season – all things becoming hot, fresh fragrance in the air you breathe, bees buzzing around bloomed flowers, hot wind with a glass of cool drink, laying on the burning beach sand to get your skin tanned, solid lake water melting like an ice cube, clear blue sky with warm sunlight.
March 11, 2023
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Ayurvedic Skin Care
The Ayurvedic way to get rid of Dandruff – 6 Quick Tips
4 minute read Ayurvedic Science – “Dandruff (darunaka) is mainly due to the imbalanced state of Kapha and Vata”
March 4, 2023
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Ayurvedic Skin Care
Does Dandruff Cause Hair Fall?
2 minute read Are you witnessing any thin white layer of flakes floating down your eyes when you touch your hair or the
February 18, 2023
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