
Pacify Kapha Dosha In Body : Dietary Recommendations
3 minute readKapha represents water and earth element qualities. So, the body is cool, soft, smooth, and dense in nature. The personality

3 minute readKapha represents water and earth element qualities. So, the body is cool, soft, smooth, and dense in nature. The personality

2 minute readPitta people are those strong head ones out there. They are very reliable in nature to depend on. Your biggest

2 minute readPositively Pitta The vibrant Pitta Prakriti controls fire and water. Both are highly unstable elements which puts the importance of

2 minute readPitta dosha in the soul is full of emotions that begins with judgmental and ends at destruction. Perspective is the

2 minute readThe proverb trust your gut is so true because gut health depends on the digestive fire of the body and

4 minute readEvery new year there are always many different hopes towards new beginnings, growth, and success till COVID-19 stepped into the

7 minute readFood is the best medicine in this entire world. Cliche advice in every Indian household. Even in this 21st VUCA

5 minute readArthritis is not just joint pain. While you are walking, ever thought about what will happen if your joints stop

8 minute readVata, the king of dosha, is a toddler and the reason for stress.
If you can balance Vata energy in your body and mind, the chances of stress and depression are reduced to a low level.

5 minute readStress is like love. What you see, feel and encounter is completely different from what your friend. Understand your body-mind type so that you can handle your own stress symptoms with a swag.

5 minute readStress The funny thing about stress is you need to stress your tongue against the teeth to pronounce the word.

6 minute readIntroduction Once in an Interview, a HR shot a question about bedtime. The candidate replied “I am a hustler, I