Author: Dr. Subashri Thanigaivel

Pitta Lifestyle Practices
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Pitta Lifestyle Practices

2 minute read Positively Pitta The vibrant Pitta Prakriti controls fire and water. Both are highly unstable elements which puts the importance of

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Pitta Dosha In Mind
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Pacify Pitta Dosha In Mind

2 minute read Are you always up for the challenges?  Pitta’s mind seeks intellectual challenge often. It keeps them alive to stay intuned

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Vata-Lifestyle-Practices-Blog
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Vata Lifestyle Practices

3 minute read Grounding the air  Indeed impossible. Air cannot be grounded but channelized.  Pacifying Vata dosha begins with dissipating the excess ether

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